As founder of ZR0 Fitness (ZR0F), an online fitness and health company, I am here to simplify health and wellness to the highest degree of personal satisfaction.
Understanding that goals, desires, and lifestyles differ between each and every individual, my focus is to work intimately with my clients to provide a service with a personal touch.
No matter WHO you are or WHAT difficulties you may face along your path towards your fitness goals, I will be there DAILY. After all, this is going to be a team effort.
Health and Wellness made SIMPLE!
What you CURRENTLY do:
Crash diet with whatever craze the latest editions of fitness magazines are promoting, only to see your mood swings and cravings increase to the point of complete breakdown
Spend COUNTLESS hours in the gym noticing minimal results, greater fatigue, and immense frustration
Spend HUNDREDS if not THOUSANDS of dollars on supplements that support the latest craze, only to notice LITTLE to NO results
What you SHOULD be doing:
Let me do MY job. As an accredited NASM-Personal Trainer I want to take the burden of the HOW off of your shoulders. This will allow you to be as productive as possible in your day to day life and continue to chase your dreams outside of the fitness realm while I work diligently behind the scenes to ensure your health and wellness is taken care of.
ENJOYING fitness! The only way to develop a habit is through consistency. The only way to be consistent is to enjoy doing what you do. I make training programs custom to the lifestyles and goals of my clients and keep daily communication open so that we can alter regimen’s at the drop of a hat.
ENJOYING nutrition! I custom design meal plans for each individual based on current weight, restrictions, goals, desires, cravings, and more, to ensure that you are not “crash dieting” but adjusting your habits all while learning how your individual body reacts to specific foods. I’m going to TEACH you as I TRAIN you!
The Overall Benefit
Realizing that YOU have the ability to achieve YOUR goals and desires in the fitness realm is one of the most satisfying feelings in the world. I want to make sure that you don’t feel alone in your pursuit towards that goal. My mission is to ensure that the path towards those goals are full of enjoyment rather and detriment. I will be there with you side by side as you achieve a drastic increase in self-confidence, mood, and well-being. Those are a few things you can NOT put a price tag on. Work with me to achieve the body and mindset you’ve always wanted. The fun way!
In EVERY package I will provide a MACROGOAL (long-term) and a MICROGOAL (short-term) excel sheet which will guide us forward through the training progress. These goals are completely customized to fit the needs of the individual and are completed based on the answers to the questionnaire below. As no two individuals are the same, neither are any two training/nutrition programs
Individualized Training & Nutrition Programs
All Packages Include:
1) Training Programs:
These programs are INDIVIDUALLY DESIGNED to meet the goals and lifestyles of each person
2) Nutrition Program:
You will complete a fitness assessment questionnaire prior to the start of the program. This questionnaire will allow me to assign and formulate a nutrition plan that will properly fit your needs and goals. This plan will allow you eat healthy while still enjoying the foods you love most!
These programs can be modified as needed, furthering the importance of communication throughout the program
Upon purchase of any package you will be redirected to the fitness assessment questionnaire
Please allow 2-3 business days to receive your package upon completion of the questionnaire
All packages include:
1 weekly Skype consultation
1 Month: $200
3 Month: $400
6 Month: $550
9 Month: $700
12 Month: $850
Ready To Get Started!
1) Purchase your package above and you will be taken directly to the questionnaire form.
2) Fill out the questionnaire completely.
3) Please allow 2-3 business days following the completion of the questionnaire to receive the contents of your package!
4) Stay in touch, stay motivated, stay HUNGRY
For further questions please contact me below: